Noemy Jorge, MS, RD, CDN

Prioritizing Healthy Eating

March 30, 2021

Tofu, Carrots and Green Bean Stir Fry Over White Rice

Why is nutrition, food and the choices we make during meals and snacks important?

Healthy eating habits can directly reduce the risk of certain diseases such as diabetes, cardiovascular disease, digestion issues, certain cancers, and autoimmune disorders.
Healthy eating habits have the potential to improve your quality of life by increasing energy, reducing the need for medications/trips to the doctor, can help maintain strong bones/teeth, improve mental health, memory and mood, may improve sleep, skin, and the immune system.
Healthy eating is prescribed as a key element in managing most health issues and diseases.
Plus you save money when eating healthy daily.

Healthy eating is a lifetime commitment to yourself and your family and is worth all the effort you put into it.

There are several ways to improve your health through nutrition. Find out what ways will work for you and set up a consult with me below.

njorge

10 thoughts on “Noemy Jorge, MS, RD, CDN”

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This is a topic that’s close to my heart…
Thank you! Where are your contact details though?
- njorge April 24, 2021, 5:12 pm
  
  You can contact me under the Contact Us Tab.
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P.S Apologies for getting off-topic but I had to ask!
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